February 10, 2023 11:28 am A Sports Psychologist Share Tips to Fall Asleep Anxious about a big event the next day and can’t fall asleep? High Performance Psychologist and host of “The Finding Mastery” Podcast, Michael Gervais shares his tips to get to sleep. Bears Videos 1:13 Monson: Falcons drafting Penix Jr. isn't as crazy as people think 1:27 Monson: The Bears are the 2nd best team in the NFC North 1:31 Monson on managing expectations for Caleb Williams 0:54 Steelers eyeing Justin Fields for punt/kick returns 1:32 Wanny: Bears needed to draft punter in 4th round to avoid missing out
